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You and Your Health

October 2010 Archives

The Soothing Power of Plants

The Soothing Power of Plants

Find out how a flower really can make your day. Flowers have always been associated with cheering someone up, showing you care or making an environment feel more inviting. But research shows that this isn’t just a short-term reaction or random association continue reading »

Managing Halloween Treats

Managing Halloween Treats

It's almost Halloween! Everyone is talking about costumes, parties and plans. It's a very fun, festive time of the year. As with most other holidays, however, what else always seems to be a focus of Halloween? Food! Treats, mostly, in the form of delicious chocolate, caramel, peanut butter or just plain old flavored sugar. It's everywhere. continue reading »

Breast Cancer Awareness Month

Breast Cancer Awareness Month

Each year, National Breast Cancer Awareness Month focuses our attention on the burden of breast cancer in our society and reminds us that there are things women can do to help detect this disease earlier, when it may be m continue reading »