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Tag Results for "Fitness Resolutions"

Fun Ways to Include Kids in Fitness Resolutions

Expert tips for making fitness a family matter in 2012. Parents can involve their children in any New Year's fitness resolutions they may have in the works, says one fitness expert, by making exercise seem fun and exciting. continue reading »

Get a Head Start on 2012 Fitness Resolutions

Tips for staying healthy through holiday travel, temptations. With all those parties, tempting foods and travel, it can be a challenge to stick with your fitness program during the holidays. continue reading »