1. Skip to navigation
  2. Skip to content
  3. Skip to secondary content



You and Your Health

November 2010 Archives

Solving the Sick Day Dilemma

Solving the Sick Day Dilemma

How to know when a malady warrants staying home. We’ve all experienced it: Waking up with that feeling of “I think I’m getting sick” — and then debating over and over in our heads about whether we’re well enough to go to work, or if we’d be better off staying home. continue reading »

Dr. Dena’s Tips for Fall

Dr. Dena’s Tips for Fall

As we shift our senses to fall with its brilliant symphony of colors, take in the crisp clean air with a full deep breath as it's now lung season! Time to start consuming warmer foods and beverages. continue reading »