You and Your Health
Health Tip: Avoid Asthma Triggers
April 18, 2012 | by HS News Staff
Including things that make you sneeze
If you’re trying to prevent an asthma flare, avoiding things that trigger your breathing problems is a good start.
The American Academy of Family Physicians says common asthma triggers include:
-Allergens such as tree pollen, grasses or molds.
-Colds and other viral infections.
-Exposure to pollutants, tobacco smoke, chemical fumes or perfume.
-Sinus infections.
-Heartburn.
-Exercising.
-Breathing in cold air.
-Stress or strong emotions.
