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You and Your Health

Health Tip: Control Holiday Stress

Health Tip: Control Holiday Stress

Shop now to avoid the last-minute rush - Holiday stress can quickly spiral out of control. But you can take steps to keep your holidays merry and bright, not frantic and frazzled. continue reading »

Health Tip: Balance Holiday Buffets With More Exercise

Health Tip: Balance Holiday Buffets With More Exercise

Take the stairs, not the elevator - If you tend to indulge in your favorite holiday treats, you may want to schedule some extra exercise to help offset those added calories. continue reading »

Health Tip: Check Holiday Lights

Health Tip: Check Holiday Lights

Glittering holiday lights are a delight to the eyes, but they can be a fire hazard if they aren't inspected and maintained. The American Academy of Pediatrics offers these safety continue reading »

Coffee May Lower Risk of Death From Mouth Cancer: Study

Coffee May Lower Risk of Death From Mouth Cancer: Study

Drinking more than 4 cups per day also lowered odds of dying from a type of throat cancer. People who drink more than four cups of caffeinated coffee daily could significantly reduce th continue reading »

Health Tip: Choosing a Safe Christmas Tree

Health Tip: Choosing a Safe Christmas Tree

If artificial, make sure it's labeled 'fire-resistant' - Before you install and decorate your holiday tree, make sure it's safe for you and your family. The American Academy of Pediatrics m continue reading »

Oxygen Deprivation in the Womb May Raise ADHD Risk

Oxygen Deprivation in the Womb May Raise ADHD Risk

Study found it was linked to a 16% greater chance of child having the disorder. Children who were deprived of oxygen in the womb or during birth are more likely to develop attention-d continue reading »

Health Tip: Stay Active After a Heart Attack

Health Tip: Stay Active After a Heart Attack

But discuss with your doctor first - Having a heart attack shouldn't put an end to an active lifestyle. The American Heart Association offers these guidelines for when continue reading »

“The Horrors of Methamphetamine” Ad Shows the Physical Effects of Drug

“The Horrors of Methamphetamine” Ad Shows the Physical Effects of Drug

When Oregon authorities realized the growing number of methamphetamine uses in their area, they created the "Faces of Meth" campaign. Eight years later Rehabs.com has created another, "The Horrors of Methamphetamine." continue reading »

Study Supports Link Between Stress, Epileptic Seizures

Study Supports Link Between Stress, Epileptic Seizures

Stress activated brain response for some patients in preliminary research. Scientists have long thought that stress plays a role in epileptic seizures, and new evidence suggests continue reading »

SCARY: Woman Diagnosed with Allergy Issues When She’s Actually Leaking Brain Fluid

SCARY: Woman Diagnosed with Allergy Issues When She’s Actually Leaking Brain Fluid

An Arizona woman could have died after doctors diagnosed her with simple “allergies” rather than what turned out to be a much more serious condition. For months, Aundrea Aragon, a 35-year-old mother of three continue reading »