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Latino Daily News

Friday August 10, 2012

Cameron Diaz Set to Release Fitness Book in 2013

Cameron Diaz Set to Release Fitness Book in 2013

Photo: Cameron Diaz Set to Release Fitness Book in 2013

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According to publisher HarperCollins, former Charlie’s angel, Cameron Diaz, is working on a fitness book.

At almost 40, Diaz has been a shining example of health with her age-defying body and looks, so it shouldn’t be a big a surprise the lovely Latina has some tips on being and staying healthy.

HarperCollins recently told the Associated Press Diaz’s book will offer advice to young women about health, fitness, nutrition, just general well-being advice. Adding she hopes to “engage and empower” women.

Diaz, who turns 40 later this month, has been known to share her fitness tips. She talked about it with Oprah, Shape magazine, Elle,

, Harper’s Bazaar, and Cosmopolitan.

She once told Harper’s Bazaar that for her exercise is not a chore because she’s made it part of her routine.

‘Exercise for me is like eating, sleeping, and breathing. I’m consistent, and when I’m not consistent, it shows up on my body.”

As for how she keeps her youthful appearance, Diaz told Vogue that if she had pinpoint the things that keep her looking the way she does: ‘exercise, healthy diet, lots of water, lots of laughter, lots of sex - yes, sex, we need that as human beings. It’s healthy, it’s natural, it’s what we are here to do!’

Her currently untitled book is scheduled for a fall 2013 release.


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