Health Tip: Dealing With a Picky Eater
Posted: 07 November 2011 05:37 PM   [ Ignore ]  
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Suggestions to help ensure that your child gets all necessary nutrients

It may be difficult to ensure that a finicky toddler is getting all necessary nutrients. Experts say parents should be persistent in offering a variety of healthy foods.

The American Academy of Pediatrics offers these suggestions for parents of picky eaters:

  * Add nonfat dry milk to soup, or sneak grated veggies into homemade muffins, breads or lasagna.
  * Serve your child’s favorite foods along with things that have been refused before.
  * Let your child help prepare meals.
  * Make sure food is visually appealing with unique shapes.
  * Eat a variety of healthy foods yourself to set a good example for your child.
  * Schedule regular family meals together.

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