When you need a quick bite and a fast food drive-through is the nearest culinary offering, you may not have to settle for junk

When you need a quick bite and a fast food drive-through is the nearest culinary offering, you may not have to settle for junk food.

The Womenshealth.gov website offers these suggestions for healthier fast food dining:

  - Order a small burger.
  - Skip the cheese and bacon on your burger or sandwich.
  - Order a grilled chicken sandwich.
  - Opt for a grilled chicken salad or garden salad, and top it with low-fat dressing.
  - Drink low-fat milk or water, instead of soda.