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Late Lunch May Mean Less Weight Loss
January 30, 2013 | by HS News Staff | Hispanic Health News
Spanish study suggests that having midday meal before 3 p.m. might help dieters. People who like to eat lunch late in the afternoon may have more trouble shedding pounds than tho continue reading »
Health Tip: Talking to Your Doctor About Weight
November 7, 2012 | by HS News Staff | You and Your Health
Questions to focus on - It can be embarrassing to talk with your doctor about weight. But he or she can help you choose a weight-loss plan, including specifics on any diet or lifestyle changes you'll need to make. continue reading »
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