Tag Results for "Weight Loss Goals"
Study found those who go to meetings shed more pounds, whether health pro or peer in charge. New research suggests that if you want to lose weight, don't try to do it alone. continue reading »
Shifting from long-term to short-term gains will resonate better, experts say. Health and fitness experts have for years tried to entice people to exercise more by flogging long-range benefits such as losing weight or avoiding long-term illness caused by chronic disease. continue reading »