Tag Results for "Stress Relief"
Avoid alcohol and drugs - A stressful event can leave you feeling worn out, anxious and, perhaps, unable to cope. The U.S. Centers for Disease Control and Prevention continue reading »
It will help you feel better - Exercise helps more than just your physical well-being, experts say. Plain and simple, says the American Council on Exercis continue reading »
People placed in anxious situations felt better with grins in place. Stressed out? Turn that frown upside down and you might just feel better, new research contends. continue reading »