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Tag Results for "Stress Relief"
Health Tip: After a Stressful Event
April 30, 2013 | by HS News Staff | You and Your Health
Avoid alcohol and drugs - A stressful event can leave you feeling worn out, anxious and, perhaps, unable to cope. The U.S. Centers for Disease Control and Prevention continue reading »
Health Tip: Exercise to Combat Stress
September 26, 2012 | by HS News Staff | You and Your Health
It will help you feel better - Exercise helps more than just your physical well-being, experts say. Plain and simple, says the American Council on Exercis continue reading »
Smile! It Might Lower Your Stress Level, Study Shows
August 1, 2012 | by HS News Staff | You and Your Health
People placed in anxious situations felt better with grins in place. Stressed out? Turn that frown upside down and you might just feel better, new research contends. continue reading »
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