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Tag Results for "Stress Relief"

Health Tip: After a Stressful Event

Avoid alcohol and drugs - A stressful event can leave you feeling worn out, anxious and, perhaps, unable to cope. The U.S. Centers for Disease Control and Prevention continue reading »

Health Tip: Exercise to Combat Stress

It will help you feel better - Exercise helps more than just your physical well-being, experts say. Plain and simple, says the American Council on Exercis continue reading »

Smile! It Might Lower Your Stress Level, Study Shows

People placed in anxious situations felt better with grins in place. Stressed out? Turn that frown upside down and you might just feel better, new research contends. continue reading »