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Tag Results for "Obesity And Sleep"

Sleep Less, Eat More: Study

March 24, 2011 | by HealthDay News | You and Your Health

People of normal weight eat more when they sleep less, a small new study finds. Columbia University researchers discovered that sleep-deprived adults ate almost 300 calories more a day on average than those who got enough sleep continue reading »

Insufficient, Irregular Sleep Tied to Kids’ Obesity

January 25, 2011 | by HealthDay News | You and Your Health

Making up for lost shuteye on weekends seems to help, study finds. Sleeping in on the weekend may help children fight obesity, a new study suggests. continue reading »