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Tag Results for "New Years Resolutions"

Lifestyle Changes Key to Weight Loss in New Year

Small steps can help people finally achieve that elusive resolution, expert says. Many people will resolve to lose weight in 2013 but few of them will take the right steps to achieve that goal, an expert says. continue reading »

Fun Ways to Include Kids in Fitness Resolutions

Expert tips for making fitness a family matter in 2012. Parents can involve their children in any New Year's fitness resolutions they may have in the works, says one fitness expert, by making exercise seem fun and exciting. continue reading »

Persistence Key to Losing Weight in the New Year

Losing weight is one of the most common New Year's resolutions, but changing long-held behaviors is a skill in itself, a medical expert says. continue reading »

Beware the Exploding Champagne Cork - Can Reach Speeds of 50 mph

Be careful when opening the champagne bottle on New Year's Eve -- a popped cork can reach a speed of up to 50 miles per hour, warns an eye expert. continue reading »