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Tag Results for "Menopause Tips"

Ladies, Drink to Your (Bone) Health

Alcohol may help prevent osteoporosis in postmenopausal women, researchers say. Drinking one or two alcoholic beverages several times a week may improve the bo continue reading »

Diet, Weight Loss Ease Menopause Symptoms: Study

Large trial shows night sweats, hot flashes were reduced or eliminated with low-fat dieting. Menopausal women who lose weight eating a low-fat diet rich in f continue reading »