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Tag Results for "Lifestyle Changes"

Lifestyle Changes Key to Weight Loss in New Year

Small steps can help people finally achieve that elusive resolution, expert says. Many people will resolve to lose weight in 2013 but few of them will take the right steps to achieve that goal, an expert says. continue reading »

U.S. Health Officials Urge Lifestyle Changes to Cut Stroke Risk

Million Hearts initiative aims to reduces strokes, heart attacks by 1 million in five years. Americans need to take action to reduce their risk of stroke, U.S. health officials said Thursday. continue reading »

Lifestyle Changes May Prevent Heart Failure

Watching your weight, not smoking, exercising and eating your veggies top the list. A healthy lifestyle -- including not smoking, shedding excess pounds, exercising and eating lots of vegetables -- could ward off many cases of heart failure, a new study finds. continue reading »