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Tag Results for "Kids Need Sleep"

Kids Need Enough Sleep to Succeed at School: Experts

They recommend starting earlier bedtimes before school starts. Although many kids stay up late on long summer days, once school starts in the fall they should return to their normal sleep routines continue reading »

Insufficient, Irregular Sleep Tied to Kids’ Obesity

Making up for lost shuteye on weekends seems to help, study finds. Sleeping in on the weekend may help children fight obesity, a new study suggests. continue reading »