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Tag Results for "Holiday Health"

Get a Head Start on 2012 Fitness Resolutions

Tips for staying healthy through holiday travel, temptations. With all those parties, tempting foods and travel, it can be a challenge to stick with your fitness program during the holidays. continue reading »

Health Tip: Keep Diabetes in Check During the Holidays

Prepare for the festivities. Holiday parties, desserts and buffets can throw your diabetes meal plan way off-track. The U.S. Centers continue reading »

Walking While Drunk Can Lead to Deadly Accidents: Expert

Many pedestrians struck and killed by cars have been drinking. Most everyone knows the dangers of driving under the influence of alcohol. With the holidays approaching, an expert warns that walking under the influence of alcohol can also have deadly consequences. continue reading »

Health Tip: Easy on the Holiday Buffets

Some simple suggestions to limit calories. Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates -- and overstuffed pants. continue reading »

How to Keep Kids Active on Holiday Break

Top 10 Ways to Keep Kids Off the Couch This Holiday Break. While watching TV, have a contest who can come up with the most fun exercise during commercial breaks like jump roping with an invisible rope . continue reading »

6 Way to Keep the Bad Economy From Spoiling Your Children’s Holiday (and yours)

1. Having a loving, warm family is more important than the dollar amount spent on gifts. Therefore, make cheerfulness a goal. Try not to think about your financial situation during the time you’re celebrating with your children. continue reading »