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Tag Results for "Holiday Health Tips"
Health Tip: Easy on the Holiday Buffets
December 6, 2011 | by HS News Staff | You and Your Health
Some simple suggestions to limit calories. Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates -- and overstuffed pants. continue reading »
Health Tip: Watch Your Weight This Holiday Season
December 3, 2011 | by HS News Staff | You and Your Health
Suggestions to ward off weight gain. The holidays may represent excess, but you don't have to let that translate to excess weight. The Cleveland Clinic suggests how to ward off those holiday pounds: continue reading »
Holiday Health Tip: Treat Yourself Well
November 20, 2011 | by HS News Staff | You and Your Health
The holidays can be physically, emotionally and financially overwhelming. So take care to avoid letting the stress of the season get you down. continue reading »
Control de la Diabetes Durante las Festividades
December 17, 2010 | by CDC | You and Your Health
No deje que la diabetes le impida disfrutar de los viajes y las celebraciones en esta época del año. Con algo de planeación y poco trabajo, puede cuidar su salud cuando viaja y en las reuniones con familiares y amigos durante estas festividades. continue reading »
