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Tag Results for "Holiday Buffets"

Health Tip: Balance Holiday Buffets With More Exercise

December 18, 2012 | by HS News Staff | You and Your Health

Take the stairs, not the elevator - If you tend to indulge in your favorite holiday treats, you may want to schedule some extra exercise to help offset those added calories. continue reading »

Health Tip: Easy on the Holiday Buffets

December 6, 2011 | by HS News Staff | You and Your Health

Some simple suggestions to limit calories. Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates -- and overstuffed pants. continue reading »