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Tag Results for "Health Tips"
Health Tip: More Reasons to Quit Smoking
April 5, 2012 | by HS News Staff | You and Your Health
Health risks start to diminish almost immediately. As soon as you quit smoking, you begin to reduce your risk of cancer, heart disease, lung disease and stroke. continue reading »
Health Tip: Selecting a Childcare Provider
April 3, 2012 | by HS News Staff | You and Your Health
Factors to consider include staff-to-child ratio. If you're a new mom who is planning to return to work soon, you may need to find a reputable childcare provider. continue reading »
Health Tip: Diabetics, Avoid Too Much Salt
March 30, 2012 | by HS News Staff | You and Your Health
Suggestions to help you cut back . High-sodium foods can contribute to high blood pressure, which is a major risk factor for stroke and heart attack. The issue is compounded for people with diabetes, who are already at greater risk of heart attack and stroke. continue reading »
Health Tip: Bringing Home a Premature Baby
March 16, 2012 | by HS News Staff | You and Your Health
Here are questions new parents should ask. Caring for a premature baby, born before 37 weeks' gestation, requires extra care and attention. continue reading »
Fruits, Veggies Can Be Beauty Tools, Study Says
March 9, 2012 | by HS News Staff | You and Your Health
Skin color improves as consumption increases, researchers say. The key to a rosy, healthy-looking complexion may be as simple as eating more fruits and vegetables, researchers say. continue reading »
Health Tip: Coping With Diabetes
March 8, 2012 | by HS News Staff | You and Your Health
Accepting your diagnosis. You've just been diagnosed with diabetes. Accepting the diagnosis is difficult for many people, but it's an important first step. The American Diabetes Association offers these suggestions: continue reading »
Health Tip: Lower Your Risk for Osteoporosis
March 7, 2012 | by HS News Staff | You and Your Health
Here are factors you can control. Some risk factors for osteoporosis you can't control -- such as your age, heritage and family history of the brittle bones condition. continue reading »
Health Tip: Wash Skin Properly
February 1, 2012 | by HS News Staff | You and Your Health
To keep it clean and help prevent acne. continue reading »
Health Tip: Set an Exercise Schedule
January 20, 2012 | by HS News Staff | You and Your Health
To help adhere to your fitness routine. Adhering to an exercise routine can be a challenge, but creating a schedule can help you stay on track. The American Academy of O continue reading »
Health Tip: Limit Drug-Food Interactions
January 19, 2012 | by HS News Staff | You and Your Health
Foods can affect both prescription and OTC meds. Sometimes the foods you eat and the meds you take don't mix. The American Academy of Family Physicians says continue reading »
Health Tip: Get More Veggies Into Your Diet
January 18, 2012 | by HS News Staff | You and Your Health
Here are some ways to add them to snacks and meals. Everyone knows it's important to eat a lot of vegetables. But how can you eat more of these healthy foods without upsetting your routine? continue reading »
Health Tip: When Aggressive Behavior Signals a Problem
January 6, 2012 | by HS News Staff | You and Your Health
Requiring a call to the pediatrician. Children may act out in an aggressive way because they're frustrated or just don't know how to express their emotions. But there are times when it's wise for a parent to call the pediatrician during an aggressive outburst. continue reading »
Health Tip: Diabetics, Pack Smart for Holiday Travel
December 23, 2011 | by HS News Staff | You and Your Health
Don't leave home unprepared. If you're diabetic and preparing to head out for the holidays, take care to carefully pack your medications and supplies. continue reading »
Health Tip: Is Your Relationship Healthy?
December 8, 2011 | by HS News Staff | You and Your Health
Possible warning signs of a bad relationship. A relationship doesn't have to be plagued by physical abuse to be unhealthy. Emotional abuse can take an enormous toll on your physical and emotional health. continue reading »
Health Tip: Pack Your Holiday Leftovers Carefully
November 27, 2011 | by Health Finder | You and Your Health
When packing up your holiday leftovers, make sure they're properly stored to prevent foodborne illness. The American Dietetic Association offers these suggestions for safe storage of your holiday leftovers: continue reading »
Health Tip: When a Cold Won’t Go Away
November 2, 2011 | by HS News Staff | You and Your Health
It might be an allergy. Coughs and sniffles are common among little ones. But if symptoms persist, especially at the same time each year, the child may actually have an allergy. continue reading »
Health Tip: Get Into the Habit of Exercising
November 1, 2011 | by HS News Staff | You and Your Health
Suggestions to make it part of your day. For optimal health and weight management, be sure to make physical activity a part of your daily routine. continue reading »
Health Tip: Feeling the Effects of Air Pollution
October 20, 2011 | by HealthDay News | You and Your Health
Here's how you may be affected. Pollutants in the air from vehicles, factories and machines can harm your health, especially if you're more sensitive to them. The American Academy of Family Physicians says air pollution may cause: continue reading »
Health Tip: Choose a Day-care Provider Carefully
October 13, 2011 | by HealthDay News | You and Your Health
There are many questions to ask and numerous options to consider when choosing a day-care provider. The American Academy of Pediatrics suggests these questions continue reading »
Be Cautious When Using Novelty Makeup at Halloween
October 6, 2011 | by Centers for Disease Control & Prevention | You and Your Health
Painting your face can be a big part of the fun on Halloween and lots of other special occasions. Most of the time people do this without a problem, but not always. Here are some pointers to help keep your fun from leaving you with a rash, swollen eyelids, or other grief. continue reading »