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Tag Results for "Health Tips"
Health Tip: Stay Active After a Heart Attack
December 7, 2012 | by HS News Staff | You and Your Health
But discuss with your doctor first - Having a heart attack shouldn't put an end to an active lifestyle. The American Heart Association offers these guidelines for when continue reading »
Health Tip: Taking Medication to Manage Diabetes
November 29, 2012 | by HS News Staff | You and Your Health
Questions you should ask your doctor - Medication can help keep diabetes under control, but it's important to understand what you're taking and how to take it. continue reading »
Health Tip: Enjoying Thanksgiving Leftovers
November 23, 2012 | by HS News Staff | You and Your Health
Tips on how to save them safely - One of the best parts of Thanksgiving may be enjoying the dinner leftovers. The U.S. Food and Drug Administration suggests these safe storage continue reading »
Health Tip: Why Eat Lean Meats?
November 14, 2012 | by HS News Staff | You and Your Health
Avoid the fat - Meats are good source of complete protein, the University of Michigan Health System says. But eating meats loaded with fat can negate any of the nutritional benefits. continue reading »
Health Tip: Talking to Your Doctor About Weight
November 7, 2012 | by HS News Staff | You and Your Health
Questions to focus on - It can be embarrassing to talk with your doctor about weight. But he or she can help you choose a weight-loss plan, including specifics on any diet or lifestyle changes you'll need to make. continue reading »
Health Tip: Exercise Isn’t Always Expensive
November 6, 2012 | by HS News Staff | You and Your Health
Here are less costly options - Exercise doesn't have to amount to a monthly pass to the neighborhood gym. The U.S. Weight-Control Information Network offers these in continue reading »
Health Tip: Signs of Heart Attack in Women
October 24, 2012 | by HS News Staff | You and Your Health
They can be different than in men - Every 90 seconds, a woman in the United States has a heart attack, according to the womenshealth.gov website. Sadly, many women don't recognize these typical symptoms: continue reading »
HEALTH TIP: Are You at Risk for High Cholesterol?
October 8, 2012 | by HS News Staff | You and Your Health
Risk factors include obesity - Risk factors for high cholesterol include things you can't control, such as age, gender and family history. But lifestyle choices -- factors you can control -- are a big part of the equation, too. continue reading »
Health Tip: Considering Counseling?
October 4, 2012 | by HS News Staff | You and Your Health
Therapy may help you deal with depression, loss or anger - Psychological counseling can help people cope with myriad difficult physical or emotional issues. continue reading »
Health Tip: If You’re Lactose Intolerant
October 3, 2012 | by HS News Staff | You and Your Health
You may not have to give up dairy entirely - If you're lactose intolerant, you may not need to stop drinking milk completely, experts say. The Academy of N continue reading »
Health Tip: Don’t Combine Medication and Alcohol
September 28, 2012 | by HS News Staff | You and Your Health
The interaction can be deadly- If you're on any medication -- even over-the-counter cold medicine -- you should avoid drinking alcohol. The combination of alcohol and medication can be deadly, the National Institute on Aging warns. continue reading »
Health Tip: Exercise to Combat Stress
September 26, 2012 | by HS News Staff | You and Your Health
It will help you feel better - Exercise helps more than just your physical well-being, experts say. Plain and simple, says the American Council on Exercis continue reading »
Study Finds Doctors Are Biased Against Drug Company Research
September 20, 2012 | by HS News Staff | Hispanic Health News
Disregarding high-quality studies may prevent patients from accessing better treatments. Physicians are less likely to trust even top-notch clinical research if it is funded by a pharmaceutical company, a new study suggests. continue reading »
Health Tip: On the Go With Diabetes
August 30, 2012 | by HS News Staff | You and Your Health
Talk to your doctor about making adjustments - Crossing time zones while adjusting your insulin doses can be tricky. Discussing your travel plans with your doctor can make the trip easier. continue reading »
Health Tip: Maintain Your Ideal Weight
August 8, 2012 | by HS News Staff | You and Your Health
The weight-loss battle isn't over once you lose the extra pounds. The challenge becomes keeping it off. The American Council on Exercise offers these suggestions to help you maintain a healthy body weight: continue reading »
Health Tip: Quench Your Thirst Without Extra Calories
August 3, 2012 | by HS News Staff | You and Your Health
It's important to drink a lot of fluids during the hot summer months. But too many sugary drinks can widen your waistline. The Academy of Nutrition and Dietetics continue reading »
Health Tip: Work Out in Water
June 6, 2012 | by HS News Staff | You and Your Health
And help ease pressure on muscles and joints - Aquatics, another name for water exercises, are a low-impact way to strengthen muscles and burn calories. continue reading »
Serious Exercise May Benefit Middle-Aged Arteries
June 1, 2012 | by HS News Staff | Hispanic Health News
Highly active people had less stiffening of their blood vessels, study found. High levels of exercise help prevent stiffening of the arteries in middle-aged people, a small new study says. continue reading »
Health TIp: Traveling With Your Pet
June 1, 2012 | by HS News Staff | You and Your Health
Tips for a safe car ride - If you are planning a long road trip and taking Rover or Fluffy along, the ASPCA offers these suggestions to help keep you and your animal safe: continue reading »
Health Tip: Consider These Diabetes ‘Superfoods’
April 13, 2012 | by HS News Staff | You and Your Health
Offerings that should meld well with a diabetic's meal plan. People with diabetes should look for foods that pack a powerful nutritional punch yet have a low glycemic index, experts say. continue reading »
