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Tag Results for "Health Tips"
Health Tip: After a Stressful Event
April 30, 2013 | by HS News Staff | You and Your Health
Avoid alcohol and drugs - A stressful event can leave you feeling worn out, anxious and, perhaps, unable to cope. The U.S. Centers for Disease Control and Prevention continue reading »
Health Tip: Safely Store Food in the Fridge
April 24, 2013 | by HS News Staff | Hispanic Health News
Use a plastic container - Storing foods properly inside your refrigerator can help prevent juices from seeping out and contaminating other foods. The FoodSafety.gov website offers this food-storage advice: continue reading »
Health Tip: Keep Food Cravings at Bay at the Office
April 10, 2013 | by HS News Staff | Hispanic Health News
Suggestions to keep you on track with healthy eating - The office can be full of temptations that can derail your healthy eating plan, but if you're prepared you don't have to give in to those temptations. continue reading »
Space Heater Safety Tips Can Help Prevent Burns, Fires
March 8, 2013 | by HS News Staff | Hispanic Health News
Experts give advice on where to place, how to use devices. Many Americans use space heaters to provide extra warmth during winter, but they can cause burns and fires if not used properly, an expert warns. continue reading »
Health Tip: When Your Child Has a Headache
February 25, 2013 | by HS News Staff | Hispanic Health News
Follow these tips to soothe the pain - Headaches can cause big pain in little kids, and parents want to do whatever they can to ease their children's suffering. continue reading »
Health Tip: Dealing With Low Back Pain
February 7, 2013 | by HS News Staff | You and Your Health
Ask your doctor if medication may help - Low back pain can result from an injury or from degeneration of disks between the spine's vertebrae. continue reading »
Health Tip: Keep Active by Walking
February 7, 2013 | by HS News Staff | You and Your Health
Even if you're overweight - Walking is a great form of exercise, especially for people who are overweight and don't particularly like to do pushups or jumping jacks. continue reading »
Health Tip: Make Healthier Fast Food Choices
February 6, 2013 | by HS News Staff | You and Your Health
When you need a quick bite and a fast food drive-through is the nearest culinary offering, you may not have to settle for junk - When you need a quick bite and a fast food drive-through is the continue reading »
Health Tip: Is Your Child Being Bullied?
February 1, 2013 | by HS News Staff | You and Your Health
Here are some warning signs to watch for - Many children don't want to admit to being bullied, or ask an adult for help. So it's important to look for typical warning signs. continue reading »
Health Tip: Create a Winter Emergency Kit
January 22, 2013 | by HS News Staff | You and Your Health
Here's what to include - Creating a winter emergency kit can keep you safe in the event of bad weather, at home or on the road. continue reading »
Health Tip: Help Protect Kids from Flu
January 22, 2013 | by HS News Staff | You and Your Health
If they're 6 months or older, have them vaccinated - The immune system of babies and young children is still developing, which puts them at increased risk of getting the flu. continue reading »
Health Tip: If You Have a Cold
January 11, 2013 | by HS News Staff | You and Your Health
Here's what you can do to feel better - The common cold is caused by a virus, which means it shouldn't be treated with an antibiotic. But there are th continue reading »
Health Tip: Should I Be Screened for Prediabetes?
January 7, 2013 | by HS News Staff | You and Your Health
Who's at risk? - Prediabetes is a condition characterized by abnormally high blood sugar levels that are not so high that diabetes may be diagnosed. continue reading »
Tips on Coping With Grief During Holidays
December 28, 2012 | by HS News Staff | You and Your Health
Some comfort can be found for the recently bereaved, expert says. People who have lost a loved one in the past year can have difficulty coping during the holidays, an expert says. continue reading »
Veggies and Cheese as Filling as Chips For Kids, With Fewer Calories
December 19, 2012 | by HS News Staff | Hispanic Health News
Study finds tots who ate the healthier alternatives were just as satisfied. In a new study, children who were given combined snacks of cheese and vegetables co continue reading »
Health Tip: Control Holiday Stress
December 19, 2012 | by HS News Staff | You and Your Health
Shop now to avoid the last-minute rush - Holiday stress can quickly spiral out of control. But you can take steps to keep your holidays merry and bright, not frantic and frazzled. continue reading »
Health Tip: Balance Holiday Buffets With More Exercise
December 18, 2012 | by HS News Staff | You and Your Health
Take the stairs, not the elevator - If you tend to indulge in your favorite holiday treats, you may want to schedule some extra exercise to help offset those added calories. continue reading »
Health Tip: Check Holiday Lights
December 14, 2012 | by HS News Staff | You and Your Health
Glittering holiday lights are a delight to the eyes, but they can be a fire hazard if they aren't inspected and maintained. The American Academy of Pediatrics offers these safety continue reading »
Health Tip: Choosing a Safe Christmas Tree
December 13, 2012 | by HS News Staff | You and Your Health
If artificial, make sure it's labeled 'fire-resistant' - Before you install and decorate your holiday tree, make sure it's safe for you and your family. The American Academy of Pediatrics m continue reading »
Health Tip: Stay Active After a Heart Attack
December 7, 2012 | by HS News Staff | You and Your Health
But discuss with your doctor first - Having a heart attack shouldn't put an end to an active lifestyle. The American Heart Association offers these guidelines for when continue reading »
