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Cold and Flu Sufferers Should Ease Back Into Fitness Routine

Toned-down workout advised; vigorous exercise too soon can have negative impact, expert cautions. Although physical activity can help boost your immune system, p continue reading »

STUDY:  Musical Instruments a Breeding Ground for Germs

Learning to play a musical instrument has many well-known advantages, but sharing wind instruments can spread disease-causing bacteria and other germs, researchers warn. continue reading »