Tag Results for "Food Cravings"
Suggestions to keep you on track with healthy eating - The office can be full of temptations that can derail your healthy eating plan, but if you're prepared you don't have to give in to those temptations. continue reading »
Wait 20 minutes, since cravings usually are short-lived. Food cravings can pull you off course when you're trying to diet and eat in a healthful way. The Academy of Nutrition and Dietetics offers continue reading »
Individual sensitivity might influence what and how much you eat, small study suggests. Variations in a certain gene can make people more or less sensitive to the taste of fat and affect their risk for obesity, researchers report. continue reading »